Timetable For Classes
Class Timetable – Shred Box Gym, Gloucester
At Shred Box Gym in Kingsholm, Gloucester, we offer a wide range of boxing and fitness classes for all ages and levels. Whether you’re into Boxfit, beginners’ boxing, Hyrox training, or youth sessions — there’s something available for everyone,
You can view our full, up-to-date class schedule in the downloadable PDF below. This includes class times, age groups, and session types, making it easy to plan your training around your week.
You can attend classes via membership or pay-as-you-go, and all bookings can be made quickly through our online system.
If you’re unsure which classes are right for you, feel free to contact us — we’re here to help you find the perfect fit!
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