Boxfit Classes For adult
Adults Boxfit Classes in Gloucester
Looking for a high-energy workout that burns fat, builds strength, and keeps things exciting? Our Adults Boxfit Classes at Shred Box Gym in Kingsholm, Gloucester, deliver all the intensity of boxing training — without the contact.
Perfect for all fitness levels, Boxfit is a full-body workout that combines boxing drills, bodyweight exercises, and high-intensity conditioning to help you shred calories, boost endurance, and get fighting fit.
What to Expect
No sparring, no pressure — just non-stop energy and expert coaching. Each Boxfit class includes:
- Boxing combos on bags or pads
- Bodyweight circuits and functional exercises
- Core strength and conditioning work
- High-intensity intervals (HIIT)
- Motivation, sweat, and serious calorie burn
Every class is designed to push you at your own level — whether you’re just starting your fitness journey or looking to take it up a gear.
The best project you’ll ever work on is you.
Who’s It For?
- Adults (17+) of all fitness backgrounds
- Anyone looking for a fun, dynamic way to train
- People who want the benefits of boxing without sparring
- Anyone bored of the same old gym routine
Whether you’re training for fitness, stress relief, or just to feel stronger — Boxfit is a knockout choice.
Achieve Fitness Goals Faster With Help From Our Experienced PT’s
Why Choose Shred Box Gym?
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Real boxing gym with top-tier coaching
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High-energy classes with zero intimidation
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Located in Kingsholm, Gloucester — easy to get to
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Suitable for all abilities and fitness levels
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PAYG or membership options with simple online booking
Train hard. Feel stronger. Keep coming back for more.
Join the ultimate fitness session with Boxfit for Adults at Shred Box Gym — Gloucester’s go-to gym for boxing-inspired fitness.