Shred Box Gym Services
Services Provided By Shred Box Gym
Located in the heart of Kingsholm, Gloucester, Shred Box Gym is more than just a place to train – every session is built to push you further. Whether you’re stepping into the ring with our high-energy boxing classes or working one-on-one with a personal trainer, our services are designed to help you unlock your potential. No fluff — just real training, real progress, and real results.
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Open Gym & Free Weight Gym Sessions
Come along and exercise, allowing you to work on your own fitness at your pace.
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Learn the foundations of boxing in a fun, non-intimidating setting.
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Build discipline, fitness, and confidence in our youth-focused classes.
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Playful and structured introduction to boxing skills and movement.
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High-energy, non-contact sessions mixing boxing and conditioning.
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Train for endurance and strength with functional workouts tailored for Hyrox events.
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Sharpen your skills, footwork, and ring IQ with focused coaching.
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Empowering women-only classes led by experienced coaches.
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6-week transformation programme to push limits and ignite change.
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1-1 sessions tailored to your goals.
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Small group coaching with individual attention.
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Controlled sparring to test your skills in a safe environment.